January 16, 2015, the famous young singer Yao Beina because of breast cancer recurrence, died of Peking University Shenzhen Hospital. Sadly thanking for mourning, we can not help pity, it is painful, but also awakened! Concerned about breast health, without delay! Breast disease is a common disease affecting women's health. Some diseases may only cause some inconvenience to women's lives, but some diseases may seriously affect women's health and even threaten women's life safety. Breast hyperplasia is a common breast disease in women. The name of the disease is very confusing, also known as lobular hyperplasia, breast dysplasia, fibrocystic disease. Causes of breast cancer: 1, menarche early menarche menstrual late menarche age of less than 12 years old and older than 17 years old, the relative risk of breast cancer increased by 2.2 times. Menopausal age greater than 55 years old less than 45 years old, the risk of breast cancer doubled. Early menstruation, menopause late breast cancer is the most important two risk factors. 2, genetic factors have found that their mothers had bilateral breast cancer before menopause in women, their own risk of breast cancer 9 times the average woman, and breast cancer patients with the average age of the second generation of breast cancer is about earlier than the average person About 10 years. Among the sisters, there are 3 times as many women who have breast cancer as their average. It should be emphasized that breast cancer is not a direct genetic, but a "genetic" cancer, breast cancer relatives do not necessarily have breast cancer, but more likely than most people suffering from breast cancer. 3, marriage and child epidemiological studies have shown that although women are married and infertile or the first child after the age of 30 is also unfavorable factors, but the risk of unmarried women who have breast cancer 2 times. Experts believe that reproductive growth has a protective effect on the breast, but only refers to those who have full-term birth before the age of 30. In recent years, research suggests that breastfeeding has a protective effect on the occurrence of breast cancer, mainly for pre-menopausal women. 4, ionizing radiation Breast cancer is more sensitive to carcinogenicity of ionizing radiation. When young, it is the stage of mitotic activity of mammary gland, which is most sensitive to the carcinogenic effect of ionizing radiation, while the effect of ionizing radiation is additive. Multiple low-dose exposures have the same risk as large-dose exposures with dose-effect relationship. The survivors at the atomic bombing in Nagasaki, Japan, have seen a marked increase in the proportion of breast cancer patients, breast-cancer in children and adolescents, and an increased chance of breast cancer when they grow up. 5, unhealthy eating habits unhealthy eating habits cause a significant increase in the risk of breast cancer, breast cancer incidence and mortality per capita digestible fat quantity has a strong relationship. In some companies, employees' high incomes have led to high standards of living and changes in their diet. People mainly consume mainly acidic meat and seafood products, and gradually become more "acid" in their current form. Most people are unscientific, unhealthy "high calorie, high fat" diet, resulting in the incidence of breast cancer greatly increased. 6, unhealthy lifestyles Some long-term office workers in the white-collar workers to sit less, less exercise, less exposure to sunlight, more exercise in the sun and more sweating, to help rid the body of excess acid waste. However, people nowadays use more and more cars to get rid of the phenomenon of exercise, greatly reduce the amount of exercise, and long-term will lead to long-term retention of acidic metabolites in the body, leading to acidification of the system. Most working women due to working relationships, for a long time with a tight bra, rare to breast "loose"; some professional women forced by the pressure of work or the pursuit of career success, living single aristocracy or DINK living, not a family, not child. These factors are related to breast disease. 7, depression and over-tension According to the survey, introverted, long-term depression, people's pressure is growing, and when such pressure is not released when it will affect the body, leading to physical acidification. Early life is not happy, is an important factor in cancer. Urban young women face intense competitive pressure, the spirit of long-term stress in the state, leading to emotional instability, uneven. These mental factors and unhealthy working methods of work together to cause further damage to the breast. 8, hormone breast cancer and human endocrine balance disorders, in a variety of endocrine factors, the most important is estrogen and progesterone. The results show that estrogen stimulation of mammary gland epithelial cell hyperplasia, is an important cause of breast cancer, often use hormone supplies and women menopause hormone replacement therapy can increase the risk of breast cancer. The first signs of breast hyperplasia Hyperplasia of mammary glands accounted for about 75% of all breast disease, clinical manifestations of breast lumps, breast pain as the basic performance, about 80% of patients with breast pain symptoms, multiple or unilateral pain. The nature of pain is divided into pain, tingling, tingling pain, pain or tenderness, pain often unstable, may increase before menstruation, and often emotional changes, fatigue, increased weather changes. Breast lumps are the main basis for the diagnosis of breast, the majority of multiple, the size of the lumps, texture hard or tough, soft or medium hard, lumps and skin adhesion, the performance is often not smooth, touch with grainy. In addition to the above symptoms, some patients have itchy nipple, discharge and mouth pain, anorexia, chest tightness, anorexia, menstrual disorders and other systemic symptoms. Breast examination is generally 9-11 days after the menstrual cramps, shower time can be carried out, due to skin moist, easier to find problems. The experts summed up four simple steps: Look: the face of the mirror drooping hands, carefully observe the size of both sides of the breast symmetry, with or without irregular protrusions touch: left hand raised to the back of the head, right hand check the left breast to finger Finger pulp gently press the breast, feel if there are lumps, from the nipple began to do circular clockwise direction, gradually outward (about three or four laps), until all the breasts check finished, the same way to check the right breast. Lying: lie down, put a pillow on the right shoulder, the right hand bent to the head, repeat the "touch" method, check the breasts on both sides. Screw: In addition to breast, but also to check whether there is lymph node under the armpit swollen. Finally thumb and index finger tighten the nipple, with or without abnormal secretions. 8 to prevent breast disease Note 1, breast lumps, abnormal breast secretions, especially bloody discharge 2, both sides of the breast asymmetry, nipple retraction, orange skin-like changes in the skin 3, dermal erosion in the nipple or areola , Eczema-like change 4, significantly increased breast, swelling, rapid progress 5, breast reduction, retraction of the nipple position 6, armpits, supraclavicular lymph nodes, and sometimes feel squeezed sense of objects within the armpit 7, Ulcers or pain, often intermittent and limited to lesions, the pain does not change with the menstrual cycle 8, unexplained bone pain, back pain, abdominal distension, abdominal block, anemia and weight loss, etc. Please forward to friends and family, cherish life, starting today!
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